Jennifer Piede Counseling
With extensive training in education, counseling, and mediation, Jennifer has worked with families going through transitions (divorce, merging families, parenting, and marriage) as well as individuals struggling with self-esteem, confidence, communication techniques, and interpersonal relationships. She utilizes an eclectic approach rooted in family systems, Brainspotting, Emotional Freedom Technique (EFT) and Tapping, Flash Technique, Internal Family Systems (IFS), Mindfulness, and CBT.
I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.